Effective management of Acne

Effective management of Acne

Postby arenniacini » Tue Nov 15, 2011 11:12 pm

hi,
Can Ayurveda manage Acne problems? What is you opinion on creams & pills?

Cheers!!

thanks,
arenniacini
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Re: Effective management of Acne

Postby nibha » Mon Nov 21, 2011 2:24 pm

Hi,
It is my experience rather than an opinion. The quality of my skin is directly proportionate to the quality of my life-style. I have never been able to eradicate acne via external means (creams, pills). What appears to be the panacea, is a proper life-style (balanced diet playing a substantial role). Try it out. Natural diet in harmony with your constitution, avoidance of junk food, excess food, alcohol, coffee & other rajas/tamas intoxicants really help. Else, even if pimples appear, try out the gram flour mask (2 tsp gram flour, 2 tsp fresh yogurt/milk, 1/4 tsp turmeric). Leave it on till it dries, then wash off with water. It has very good anti inflammatory and disinfectant effects.
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Re: Effective management of Acne

Postby hari » Thu Nov 24, 2011 3:39 am

Good!

As Ayurveda consider beauty is that not just comes from the skin but from inside, purity of body, mind, intellect, sense organs, culture, behavior, good conduct etc.. All these qualities shines when the physical body is cleaned & balanced.
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